Wednesday, April 15, 2015

Banana Sandwich with MAYO 163 Calories!

Banana Sandwich with Mayo 163 Calories!

Yes, you can still have those banana sandwiches.  They are very popular down here in the south.  Just because you are on a diet doesn't mean you have to live without favorite foods..  just modify them a little.


  1. 1 -Arnold's Sandwich Thins (my favorite is honey wheat) (90 calories)
  2. 1/2 large banana (52 calories)
  3. 1-tbsp Miracle Whip Light Mayonnaise (21 calories)
Spread mayo on bread, cut up banana and assemble.  Whalaa!

Total calories for meal=163

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